机彬郁 2025-5-28 07:40
鱼香豆腐[11P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1718/191307417687.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
豆腐:生津
猪肉:消肿
姜:降逆止呕、化痰止咳、散寒解表
食材用料豆腐
两块猪肉
50克小葱
两根姜
一片大蒜
一瓣剁椒
一勺豆瓣酱
一勺油
适量鸡精
适量生抽
适量淀粉
适量鱼香豆腐的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1718/171841065006.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备材料，水豆腐两块，瘦肉五十克。[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1718/171841074485.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.豆腐用温水泡后切块放入盘中。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1718/171841079998.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.肉切成末，葱姜蒜切末，剁椒和豆瓣酱各一勺。[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1718/171841084771.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅里热油，放入肉末炒熟。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1718/171841089800.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.放入葱姜蒜末。[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1718/171841095213.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.放入剁椒。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1718/171841103578.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.放入豆瓣酱，倒一小碗清水，加适量生抽，鸡精调味，最后用水淀粉勾芡。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1718/171841108972.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.将汤汁淋在豆腐上。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1718/171841113304.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.豆腐放入蒸锅，蒸五分钟。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1718/171841117904.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.撒上葱花。